The Castiron Journal
Powerlifting Tips for Beginners 2026 | UK & Eur...
Expert powerlifting tips for beginners across the UK and Europe in 2026. Programme selection, technique fundamentals, equipment essentials, and first competition advice — everything you need to get started the...
Powerlifting Tips for Beginners 2026 | UK & Eur...
Expert powerlifting tips for beginners across the UK and Europe in 2026. Programme selection, technique fundamentals, equipment essentials, and first competition advice — everything you need to get started the...
Best Weightlifting Trainers 2026 | UK & Europe ...
Find the best weightlifting trainers for UK and European lifters in 2026. From entry-level to competition-grade — Castiron Lift IronLifter 1, PowerLifter 3, and TurboLifter 1 tested and ranked. Rigid...
Best Weightlifting Trainers 2026 | UK & Europe ...
Find the best weightlifting trainers for UK and European lifters in 2026. From entry-level to competition-grade — Castiron Lift IronLifter 1, PowerLifter 3, and TurboLifter 1 tested and ranked. Rigid...
Leather Weightlifting Shoes 2026 | UK & Europe ...
Why leather weightlifting shoes are the premium choice for serious lifters in the UK and Europe in 2026. Durability, structure, and performance compared to synthetic alternatives. Castiron Lift leather shoe...
Leather Weightlifting Shoes 2026 | UK & Europe ...
Why leather weightlifting shoes are the premium choice for serious lifters in the UK and Europe in 2026. Durability, structure, and performance compared to synthetic alternatives. Castiron Lift leather shoe...
Weightlifting Shoe Heel Height Guide 2026 | UK ...
The complete guide to choosing the right heel height in weightlifting shoes for UK and European lifters in 2026. Covers squat style, ankle mobility, Olympic lifting vs powerlifting, and the...
Weightlifting Shoe Heel Height Guide 2026 | UK ...
The complete guide to choosing the right heel height in weightlifting shoes for UK and European lifters in 2026. Covers squat style, ankle mobility, Olympic lifting vs powerlifting, and the...
Best Weightlifting Shoes 2026 | UK & Europe Per...
The best weightlifting shoes for UK and European lifters in 2026. Castiron Lift IronLifter 1, PowerLifter 3, and TurboLifter 1 tested for performance, stability, and value. Rigid soles, raised heels,...
Best Weightlifting Shoes 2026 | UK & Europe Per...
The best weightlifting shoes for UK and European lifters in 2026. Castiron Lift IronLifter 1, PowerLifter 3, and TurboLifter 1 tested for performance, stability, and value. Rigid soles, raised heels,...
Benefits of Squats 2026 | UK & Europe Lifter's ...
Recommendation: Beginners can train 10-15 times each time, with a 1-minute interval, 5-6 sets of training each time, and once every two days.(Of course, if you are unwell during the...
Benefits of Squats 2026 | UK & Europe Lifter's ...
Recommendation: Beginners can train 10-15 times each time, with a 1-minute interval, 5-6 sets of training each time, and once every two days.(Of course, if you are unwell during the...