Castiron Lift Blog – Powerlifting, Shoes & Workout Guides

The difference between squatting 405 pounds in Nike Romaleos and CastIron Lift shoes is eye-opening, and many dedicated lifters might not notice it. I spent six months testing 75 different weightlifting shoes and found what makes exceptional lifting shoes stand out from decent ones. Your choice of footwear becomes vital equipment as you push your limits with heavy weights.

You need stability during Olympic lifts and proper positioning for squats—these specialized shoes deliver exactly that with their elevated heel design. The heel height varies between 1.2" and 1.38" according to the official website

Finding the best weightlifting shoes can dramatically change your lifting performance, which is why I personally tested 75 different pairs over six months.