Castiron Lift Blog – Powerlifting, Shoes & Workout Guides

Weightlifting shoes are specially designed to enhance stability, support, and performance during weightlifting exercises. One of the key features of these shoes is the elevated heel, which plays a crucial role in the biomechanics of lifting. 

To determine your ideal heel height, it is recommended to consult with a professional shoe fitter or a qualified coach who specializes in weightlifting. They will assess your mobility, flexibility, and lifting technique to provide you with personalized recommendations. However, if you cannot access professional help, you can perform a simple test at home. Stand barefoot with your feet shoulder-width apart, then elevate your...

One brand that stands out in the weightlifting shoe market is CastIron Lift. Based in Jinjiang, China, CastIron Lift is a reputable sports shoe company that specializes in producing high-quality leather weightlifting and powerlifting shoes. Their shoes are known for their durability, stability, and excellent craftsmanship.